1: Start your day with a nutrient-packed keto breakfast bowl filled with fiber-rich seeds and nuts.

2: Whip up a delicious keto smoothie with spinach, avocado, and chia seeds for added magnesium.

3: Indulge in a savory keto egg muffin loaded with iron-rich spinach and tomatoes for a satisfying breakfast.

4: Enjoy a hearty keto chia pudding topped with almonds and berries for a fiber-filled morning meal.

5: Bake a batch of keto coconut flour pancakes for a tasty breakfast option that is high in magnesium.

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